HRVfitness 24/7 is the perfect intimate boutique training venue for those sick of working out in gym supermarkets; with Elite Personal Training, over 30 pieces of equipment, big screen TVs, showers, change rooms & everything you’ll need for your workout.

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21st November

Get up and Dominate!! #takechargeofyourlifetoday @hrvfitness

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20th November

There was some great racing on the weekend at the Victorian State Titles. Not all my guys got the results they were after, but my message to them was that you need to experiences the losses and the pain of defeat to appreciate the wins!! I lost a hell of a lot more races than I won which made the victories so much sweeter!! #losingislearning @hrvfitness #welovethisshit

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19th November

Monday morning and we are back to the grind!! Banded curls are so good for thickening hamstring and building strong ass legs!! Top end cyclist @olliekent_spark #sparky loves them!! @hrvfitness

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