Online training services
After training and competing at an elite level for over 16 year, Tony has developed some fantastic training techniques when it comes to developing horse power and acceleration strength.
HRVfitness.com online training is the next best thing to having your very own personal trainer. You will receive a day to day training schedule, Including sport specific strength training and track speed development.

Each program has been designed to ensure the athlete reaches his or her full potential. All these training techniques have been tested and proven, the results will speak for them selves.
So take the next step in your BMX career and let hrvfitness take you to the next level.
The information in this program is to be a guide. All forms of exercise pose some risks; HRVFITNESS advise athletes to take full responsibility for their safety and to know their limits. Before practising the exercises in this program be sure that your equipment is well maintained and do not take risks beyond your level of experience, aptitude, training and fitness.
For more information on your tailor made program please email tony@hrvfitness.com
Note: Starting prices for programs are $89 per 12 week program. Programs will be sent once payment has been recieved.
Also check out HRVfitness.com BMX training tools.


